by Susan U. Neal RN, MBA, MHS @SusanNealYoga
The holidays are an exciting but stressful time of year. Stores bustle with shoppers who hurry around to get things checked off their list. By December, we all end up rattled and worn out. However, we can successfully navigate the season to healthy during the most joyous time of the year and conduct book signings to sell more books during the busiest time of the year.
