From Edie: Sitting for hours can take a toll on writers’ bodies. Learn why writers should stretch and discover simple ways to reduce pain and stay healthy at your desk.
Why Writers Should Stretch: Simple Ways to Reduce Pain and Stay Healthy at Your Desk
by Sally Cressman @SCressman
While writers might not fly fighter jets, run marathons, or work on a ranch (okay, maybe in our stories), we should incorporate some physical activity, especially stretching.
Stretching can benefit our bodies, minds, and muscles as we peck away at those keys, hunched over a computer for hours. It’s a simple habit that can help you feel better and ache less.
