Edie here. Today I'm super excited to introduce you to a woman who inspires me. Not only is she inspiring me to move into a healthier lifestyle, she's an incredible writer. Her latest book,
7 Steps to Get Off Sugar and Carbohydrates, is already dog-eared and well-loved. I asked her to come on The Write Conversation and give us some tips to write healthy. So give her a warm welcome (and check out her book).
7 Steps to Get Off Sugar and Carbohydrates, is already dog-eared and well-loved. I asked her to come on The Write Conversation and give us some tips to write healthy. So give her a warm welcome (and check out her book).
How Drinking Enough Water can Impact Your Writing Life
by Susan Neal @SusanNealYoga
It is hot this summer, so it is essential to stay hydrated. However, we shouldn’t appease our thirst with sugar-sweetened beverages because they fog up the clarity of a writer’s mind. Instead, we should drink the fluid God gave us—water. Our bodies desperately need water to flush out the toxins and prevent dehydration. Also, you will have more energy to write when you consume an adequate amount of water.
