Edie here. Today I'm thrilled to introduce you to a woman whom I greatly admire and respect. Not only is she an amazing writer, she's also incredibly gifted in helping someone like me learn how to take care of myself. Her encouragement has meant the world to me and her most recent book, 7 Steps to Get Off Sugar and Carbohydrates is never far from my side. I'm thrilled I was able to convince her to share some of her wisdom with us.
Healthy Writer Tips: Clarity of Mind
by Susan Neal @SusanNealYoga
Healthy Writer Tips: Clarity of Mind
by Susan Neal @SusanNealYoga
Being tired and foggy brained was not what I needed the day I finished my submission to the BRMCWC contest. As I muddled through the contest directions, I contemplated what could have caused my lack of mental clarity. It was the delicious tiramisu I ate yesterday. Dairy, wheat, and sugar—not a good combination for my brain.
