By Kristen Hogrefe Parnell @khogrefeparnell
In March, my husband and I went on a ski trip with some friends, which was everything a good time should be—until I crashed on the slopes and dislocated my shoulder. When we returned home, I scheduled the first of many physical therapy sessions to regain full mobility.
As my therapist walked me through an evaluation and showed me several exercises, the writer in me noticed parallels between PT and the writing journey. Even writers can use physical therapy, and the good news is you can start these exercises today—no referral needed.
