A lot of my friends have adopted a more active lifestyle and started new workout routines of late. When they all do it at once like that I’m usually shamed into joining them. This time, I’ve decided to do resistance training. Because nobody resists training like I do.
People are always talking about how important it is to have a strong core. And even though I’ve heard from all different directions that I should exercise my core, I’m having a hard time getting past the fact that it sounds just plain dangerous. I try not to disturb my core. That’s because under the various layers of fat cells, I’m not altogether sure what I’m really made of. Hey. What if my core is made of molten lava? Anyone ever think of that? Activity is one thing. But volcanic activity? That’s a whole different ball of magma.
