tag:blogger.com,1999:blog-2907737240492304428.post1566992647252894351..comments2024-03-28T16:52:31.923-04:00Comments on The Write Conversation: Healthy Writer Tips: Clarity of MindEdie Melsonhttp://www.blogger.com/profile/03902312441667526147noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-2907737240492304428.post-34113207504210343032018-05-11T00:17:15.668-04:002018-05-11T00:17:15.668-04:00Everybody tells us not to eat sugars and carbs. Bu...Everybody tells us not to eat sugars and carbs. But HOW do you eat all those veggies, nuts, fruits, grains & seeds? My husband would not go along a menu without a few nice "comfy" cooked meals at least once a day. I do grow things in my garden - I have sugar pod peas I munch off the vine, and Yukon God potatoes I'm digging right now. A bit a Okinawa Spinach and those Nasturium flowers. A few tomato and pepper seedlings growing too. And some chives. BUT, without going to the grocery store every day, how do you buy fresh and just enough to eat before it spoils and we waste money. There's just so many salads you can eat. There is something about longevity and shelf-life of boxed and canned. Just saying. I agree with you, the HOW is the hard part.Jackie Houchinhttps://www.blogger.com/profile/01753758587434594531noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-7729493713398323862018-05-10T22:55:35.862-04:002018-05-10T22:55:35.862-04:00Thank you Emme! My motto is "inspiring others...Thank you Emme! My motto is "inspiring others to improve their health, so they can serve God better."Susan Nealhttps://www.blogger.com/profile/04708628088633729633noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-40738678699580687582018-05-10T22:23:48.330-04:002018-05-10T22:23:48.330-04:00Great post, Susan. Your facts are spot on. I wish ...Great post, Susan. Your facts are spot on. I wish you great success in ministering this truth to others. I look forward to reading your book.emmehttps://www.blogger.com/profile/04980559641587925441noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-92198607537684438222018-05-10T10:34:05.643-04:002018-05-10T10:34:05.643-04:00Thank you, Erma. When I was sick there was no way ...Thank you, Erma. When I was sick there was no way I could have published and written what I am doing now. It is important for us to take care of ourselves, so we can produce great work for Him.Susan Nealhttps://www.blogger.com/profile/04708628088633729633noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-24899180922637289112018-05-10T10:32:06.682-04:002018-05-10T10:32:06.682-04:00Thanks Annette. You inspired me to get this blog w...Thanks Annette. You inspired me to get this blog written and I did. Thanks for your encouragement!Susan Nealhttps://www.blogger.com/profile/04708628088633729633noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-16039673568007671272018-05-10T10:30:31.624-04:002018-05-10T10:30:31.624-04:00I believe it okay to splurge once in a while becau...I believe it okay to splurge once in a while because we do not want to have a noose around our necks. I describe a 80/20% rule in my book where you eat healthy foods 80% of the time but allow yourself a dessert occasionally (just not the night before you enter a contest).Susan Nealhttps://www.blogger.com/profile/04708628088633729633noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-11584012266609454102018-05-10T10:27:17.614-04:002018-05-10T10:27:17.614-04:00LOL! Thank you.LOL! Thank you.Susan Nealhttps://www.blogger.com/profile/04708628088633729633noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-28230931037856771832018-05-10T10:26:55.155-04:002018-05-10T10:26:55.155-04:00Great suggestions! My favorite snack is a green ap...Great suggestions! My favorite snack is a green apple with almond butter.Susan Nealhttps://www.blogger.com/profile/04708628088633729633noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-38970519282757788402018-05-10T10:21:34.521-04:002018-05-10T10:21:34.521-04:00Aww, thanks. Yes let's connect at BRMCWC. I wi...Aww, thanks. Yes let's connect at BRMCWC. I will friend you on FB so we can message each other. I hear it is so big this year we might miss each other. Susan Nealhttps://www.blogger.com/profile/04708628088633729633noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-19987630625793766142018-05-10T10:18:42.380-04:002018-05-10T10:18:42.380-04:00Thank you Jim. I hope it leads you to improved hea...Thank you Jim. I hope it leads you to improved health.Susan Nealhttps://www.blogger.com/profile/04708628088633729633noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-67754529310665903942018-05-10T10:06:04.694-04:002018-05-10T10:06:04.694-04:00Such a well-written, timely article! The combinat...Such a well-written, timely article! The combination of sugar, lack of mindful eating, and zero exercise is wreaking havoc on our health. Imagine our mental clarity and overall health if we followed some of Susan's suggestions!?! Thank you so much. GBY! :)<br /> Erma M. Ullreyhttp://www.valleyoftheshadows.netnoreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-757043895467415302018-05-10T09:44:49.954-04:002018-05-10T09:44:49.954-04:00I so love this post and information! Thank you for...I so love this post and information! Thank you for giving us the insight and the science behind it. You're a walking billboard for the benefits of eating healthier too. It's inspiring to see your joyful and youthful face at conferences. See you at Blue Ridge!<br />Annette Griffinhttps://www.blogger.com/profile/05607871879668929720noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-13523044726761066932018-05-10T09:30:11.050-04:002018-05-10T09:30:11.050-04:00I love Milk Duds & Ice Cream. Not necessarily ...I love Milk Duds & Ice Cream. Not necessarily together. I limit any treats to one day per week now. I feel so much better. I eat more fruit, nuts, salad, and white meats. Thank you for helping us stay healthy.truthtoshine.blogspot.comhttps://www.blogger.com/profile/05911184699045569514noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-82002917551913820162018-05-10T09:26:31.849-04:002018-05-10T09:26:31.849-04:00I need to eat healthier.
Great post, Susan with s...I need to eat healthier. <br />Great post, Susan with so much information to digest (pun intended).<br />Blessings!Ingmar Albizuhttps://www.blogger.com/profile/01329625581962664673noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-29784680090113841832018-05-10T07:24:43.870-04:002018-05-10T07:24:43.870-04:00Outstanding! Writing with a snack of carrot sticks...Outstanding! Writing with a snack of carrot sticks, cucumbers, apples, grapes etc and a cold bottle of water fuels my brain!DiAnnhttps://www.blogger.com/profile/09413983564525899122noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-5411986648274715012018-05-10T06:49:32.620-04:002018-05-10T06:49:32.620-04:00Susan, I resonate with this in ways I wish I didn&...Susan, I resonate with this in ways I wish I didn't -- but it makes perfect sense. The struggle with sugar is real. I look forward to reading your book -- and meeting you at Blue Ridge! Cathy Bakerhttps://www.blogger.com/profile/09387472095598640704noreply@blogger.comtag:blogger.com,1999:blog-2907737240492304428.post-15381401598004664362018-05-10T06:13:29.658-04:002018-05-10T06:13:29.658-04:00Great post. Thanks Ms. Susan. Yours is a book I ...Great post. Thanks Ms. Susan. Yours is a book I must add to my reading list.Jimhttp://www.winningthroughwords.comnoreply@blogger.com